THERAPY BEYOND THE SURFACE

Science-based psychotherapy and psychological education grounded in critical thinking, offered in a safe, empathetic, and collaborative space. Together, we cultivate curiosity, self-understanding, and build the steps toward lasting change.  

WORK WITH ME
  • Questionnaire about personality behavior and attitude for children

    Psychological Assessment

    Clinical assessment and diagnosis using validated tools, professional interpretation, and personalized recommendations.

  • Therapy session with young person

    Cognitive-Behavioural Therapy for Adolescents

    Evidence-based interventions tailored to your child’s unique needs.
    We work actively with thoughts, emotions, and behaviours through a clear, structured plan that includes practical exercises between sessions.

    I support adolescents in addressing a wide range of difficulties: from anxiety and self-esteem to anger management and depression.
    My clinical approach integrates methods from clinical psychology, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT) to promote emotional growth and resilience.

  • Two women having a conversation in a cozy living room with wooden flooring and large windows, surrounded by houseplants. One woman is sitting on a patterned vintage couch, while the other is sitting on a chair with a green cushion. There is a small round table with glasses, tissue box, and snacks between them.

    Cognitive-Behavioural Therapy for Adults

    I work with a wide range of difficulties: from anxiety and panic disorder to post-traumatic stress disorder (PTSD), neurodiversity (ASD, ADHD), and obsessive-compulsive disorder (OCD).
    My clinical approach integrates Cognitive Behavioral Therapy (CBT) with third-wave interventions such as Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT), creating a personalized and scientifically grounded process for change.

  • A sheet of paper titled 'Goals for the Year' with empty boxes for listing goals.

    Psychological Support and Personal Development Techniques

    For those moments when you need a little extra support.
    Together, we work on self-regulation skills such as breathing, relaxation, and mindfulness, combined with healthy sleep practices to promote emotional balance and wellbeing.

    I offer guidance during times of transition, support in managing conflicts and relationships, and a safe space for self-exploration and personal growth.

HOW I WORK

I work with interventions tailored to each person’s individual needs, grounded in scientifically validated methods from Cognitive Behavioral Therapy (CBT).

My practice is exclusively online, providing a stable, flexible, and consistent therapeutic space that you can access from anywhere.
For those living outside Romania, I offer the opportunity to work in a safe and supportive environment, in your native language.

WORK WITH ME

Schedule a Conversation

I offer a free 30-minute introductory session where we can explore what you’re looking for in therapy and how I can best support you along the way.