Psychologist & CBT Therapist
ALEXANDRA ANDRONESCU
Online therapy in English and Romanian, based in Glasgow.
Therapy beyond the surface
Compassion when you need it. Guidance when you're ready for it.
Most people who come to me are dealing with more than one thing at once: anxiety that won't switch off, burnout, perfectionism, or a chronic health condition that has reshaped how they relate to themselves and the people around them.
CBT-based, integrating ACT and Compassion Focused Therapy where it fits, shaped around you, not a diagnosis.
Send me a message ↓
What I can help with?
Anxiety and Overthinking
Your mind keeps looking for certainty, answers and the next thing that could go wrong.
Explore →Health Anxiety
A symptom or sensation can quickly become something that feels difficult to leave alone.
Explore →Burnout and Stress
You are still functioning, but everything seems to require more energy than you have.
Explore →Individual Relationship Difficulties
Different relationship, familiar pattern — or the same difficulty saying what you need.
Explore →Chronic Illness & Health Uncertainty
Your health has started shaping decisions, plans and parts of life that once felt straightforward.
Explore →Perfectionism & Self-Criticism
The standard keeps moving, and “good enough” rarely feels convincing for very long.
Explore →Identity, Growth & Direction
Nothing has to be falling apart to become curious about what you want next.
Explore →Life Transitions
Something has changed, and the old way of understanding your life no longer quite fits.
Explore →Academic Stress
Studying has become tangled up with pressure, procrastination and fear of falling behind.
Explore →For individuals
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Online Psychological Assessment
Comprehensive psychological assessments using validated measures, professional interpretation, and clear, supportive feedback.
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Online CBT Therapy
Evidence-based interventions for adolescents and adults, integrating ACT and CFT and tailored to your needs and stage of life. Focused on understanding patterns and practical change.
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Therapy in Romanian
Online therapy in Romanian for adults living in the UK or abroad who want to explore anxiety, perfectionism, burnout, relationships or the challenges of living away from home.
For groups
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Workshops and Courses
Practical workshops and short courses designed by science-based tools to support personal growth and everyday psychological skills.
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Endometriosis support group
An online support group for people living with endometriosis, offering space to share experiences, feel less isolated and explore the emotional impact of pain, uncertainty, fertility concerns and life with a chronic condition.
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Work in Progress
Practical, science-based workplace capability programs that help employees and managers think clearly, communicate confidently and take constructive action through pressure, change and uncertainty.
Let’s Talk
You do not need to have everything figured out before reaching out.
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